#TECHNOTIPS: Coconut Water or "Buko Juice"
by Yovina-Claire Pauig - Monday, 18 March 2019, 03:07 PM
Technotip: BukoBeat the heat this summer by drinking coconut water!

Coconut water, or “buko juice”, is a popular drink among Filipinos. Dubbed as “Mother Nature’s Sports Drink”, it has fewer calories, lesser sodium, and more potassium than many sports drinks, sugar, and fruit juices. In fact, it has 42% more potassium than a seven-inch banana. This is great for refueling after a high intensity workout, clenching thirst, or just drinking anywhere.

(by: Angelica Marie Umali, ATI-ISD)
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