by Yovina-Claire Pauig - Friday, 29 March 2019, 02:21 PM
Technotip: CoffeeIn 2015, a small study from the University of Georgia in the USA found that two cups of coffee before a workout reduce delayed onset muscle soreness (DOMS). Caffeine blocks the body receptors for adenosine, a chemical released from body cells in response to inflammation. DOMS is a muscular pain and stiffness that occurs after a heavy body workload.

Coffee is also a good source of income. It is second to crude oil among the world's most traded products.

(by: Ashlee Canilang, ATI-ISD)
Picture of Nelson Katero
by Nelson Katero - Wednesday, 17 June 2020, 08:11 PM
My place in Papua New Guinea,I cash crop like coffee,cacao and you can help me to manage my cash crops to get good incomes..
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