Picture of Yovina-Claire Pauig
by Yovina-Claire Pauig - Wednesday, 14 August 2019, 01:19 PM
TECHNIOTIP: EggplantEggplant or aubergine is known for its unique taste and is also a host of vitamins, minerals, phytonutrients, and flavonoids such as nasunin. Nasunin is a free radical scavenger that protects cell membranes from damages.It also functions as an anti-inflammatory compound. Studies show that consumption of flavonoid-rich foods even in small quantities benefits our heart health, helps lower blood cholesterol, prevents tumor growth and spread of cancer cells, and aids in cognitive function.

(by: Ashlee Canilang, ATI-ISD)
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