Sweet potatoes are healthier alternative to rice. These are rich in vitamins and contain fiber and antioxidants, which are excellent immunity boosters. Plus, these are easy to cook and can be prepared in both sweet and savory dishes at home!

Do you ever wonder how these crops are cultivated? Are you planning to grow some on your own? Sign up for free and find out more about growing sweet potatoes!

(by: Marianne Antonio, ATI-ISD)