Picture of Catheryn Villorente
by Catheryn Villorente - Thursday, 23 April 2020, 11:04 AM
melonWith summertime setting in, make sure to have some melon drink to soothe and refresh your body. With its high water content, melons are especially low in calories. Yet, it is rich in potassium and vitamin C that help keep the body healthy.

In the past, melons are said to be used in traditional medicine as cure for kidney and bladder problems. Now, it is known to help prevent dehydration and ease mild constipation.

Start your day with a healthy melon smoothie and help your body’s defenses amid the COVID-19 pandemic.

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