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by Catheryn Villorente - Wednesday, 13 May 2020, 12:26 PM
ampalayaAmpalaya is a good source of several key nutrients. It is rich in vitamin C that helps prevent diseases and assists in wound healing and bone formation. It is high in vitamin A which helps promote good eyesight and skin health, and folate which is essential for growth and development.

In addition, ampalaya has potent medicinal properties. Several studies confirmed that ampalaya can help regulate blood control. It helps promote the secretion of insulin, a hormone responsible for blood sugar level regulation.

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(By: Ashlee Canilang, ATI-ISD)
Long nose
Re: #TECHNOTIPS: Ampalaya
by Bryan Dilaw - Thursday, 14 May 2020, 06:19 AM
Maaari po bang gamitin ang ampalaya as raw material of making OHN?
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