 | #TECHNOTIPS: Green Chili Peppers |
 Green means go for healthy respiratory and immune systems!With the threat of COVID-19 to one’s health, adding moderate amounts of green chili peppers in the diet can provide additional boost as it is known to help combat common colds, cough, and sinus infection.
Chilies contain phytonutrients that relax respiratory passage and help prevent lung-related problems. Moreover, it contains Capcaisin and essential nutrients such as Vitamins C and B6, which enhance the immunity of the body to counteract diseases.
Maintaining respiratory health and a strong immune system gives you the upper hand in this health crisis we are facing.
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(By: Julrose Dela Torre, ATI-ISD) |
