Picture of Catheryn Villorente
#TECHNOTIPS: Sweet Potato
by Catheryn Villorente - Monday, 17 August 2020, 07:41 PM
 
sweet potato technotips Get all the helpful, immune-boosting vitamins without the guilt! A medium-sized sweet potato contains a lot of micronutrients, anti-inflammatory properties, and plenty of vitamins and minerals. It is also cholesterol- and fat-free, making it the perfect food for those who are trying to watch their weight.

Not only can you eat them like a regular, old, run-of-the-mill potato, but they can also be incorporated in your side dish ideas, salad recipes, on-the-grill meals, and in your soups and stews!

For more tips on farming, food, and nutrition, like and follow us on Facebook, Twitter, and Instagram (@atiinteractive).

(By: Angelica Marie Umali, ATI-ISD)

Picture of Jerelyn Espiritu
Re: #TECHNOTIPS: Sweet Potato
by Jerelyn Espiritu - Monday, 19 October 2020, 01:38 PM
 
Yes it is
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