Picture of Catheryn Villorente
by Catheryn Villorente - Thursday, 1 October 2020, 01:44 PM
papaya october technotipPapaya has amazing health benefits. It is loaded with vitamin A that helps improve eye health. It also aids in digestion as its enzymes make protein easier to digest. It is a go-to fruit for constipation and other symptoms of irritable bowel syndrome (IBS).

Papaya can also boost heart health. It is high in lycopene and vitamin C enhancing the effects of "good" HDL cholesterol. Vitamin C and lycopene also help reduce skin damage that occurs with age.

Ripe papaya is also recommended for pregnant women. It is rich in folate or vitamin B9, a water-soluble vitamin that supports healthy cell division and promotes proper fetal growth and development.

Like and follow us on Facebook, Twitter, and Instagram (@atiinteractive) for more tips on food, nutrition, and gardening.

(By: Ashlee Canilang, ATI-ISD)
Picture of Twinkle mae Butac
by Twinkle mae Butac - Monday, 5 October 2020, 08:24 AM
Diba po ginagawa pa ng sabon Netong papaya? Para maputi ang mga balat ng mga dalaga?
Online: 17 Messages: 0
You are not logged in. (Login)