 | #TECHNOTIPS: Santol |
 Aside from its bursting flavor, santol also contains a number of health benefits. It has Vitamin C, quercetin, and a great amount of fiber that help boost the body's immune system and act as an effective antioxidant.This fruit is beneficial for diabetic patients as it has a low glycemic index that slows down digestion which helps regulate blood sugar levels.
Santol is also food for the skin as it contains astringent which helps the skin look glowing and young. (Virality Facts)
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(By: Caitlin Jane Abeleda, ATI-ISD) |
