Picture of Catheryn Villorente
#TECHNOTIPS: Santol
by Catheryn Villorente - Thursday, 4 March 2021, 02:37 PM
 
Santol Aside from its bursting flavor, santol also contains a number of health benefits. It has Vitamin C, quercetin, and a great amount of fiber that help boost the body's immune system and act as an effective antioxidant.

This fruit is beneficial for diabetic patients as it has a low glycemic index that slows down digestion which helps regulate blood sugar levels.

Santol is also food for the skin as it contains astringent which helps the skin look glowing and young. (Virality Facts)

Like and follow us on Facebook, Twitter, and Instagram (@atiinteractive) for more tips on food, nutrition, and home gardening.

(By: Caitlin Jane Abeleda, ATI-ISD)
Online: 19 Messages: 0
You are not logged in. (Login)