The banana stem also has its share of benefits. It is packed with fiber that helps in weight loss, constipation cure, and detoxification. It is also rich in potassium and vitamin B6, which help prevent kidney stones and urinary tract infections (UTI) and aid in blood pressure regulation. [Biotransformation of banana pseudostem extract into a functional juice containing value-added biomolecules of potential health benefits. (2017)]

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