 | #TECHNOTIPS: Atis |
 A delicious, pleasantly fragrant fruit that is popular for its sweet and slightly tangy, creamy textured flesh, atis is packed with nutrients that keep the body healthy.Also known as sugar apple or custard apple, this unique fruit is rich in fiber, vitamins, and minerals that boost immunity, fight inflammation, and promote eye and heart health.
Consuming the right amount of this fruit and other nutritious foods is an easy way to ensure adequate immune health. (India Times and Healthline)
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(By: Jenny Rose Gabao, ATI-ISD) |
