Picture of Catheryn Villorente
by Catheryn Villorente - Monday, 9 November 2020, 05:48 PM
mint technotipsThe monsoons have arrived, and along with the rains comes the risk of catching colds and flu.

Being more than just a garnish, this herb can give you the relief you needed. Mint has a very strong smell that opens up the airways, and allows relaxed breathing. Its anti-bacterial and anti-inflammatory properties help relieve inflammation along the respiratory tract.

Nurse your colds and cough by dropping a mint extract in warm water then inhale the fumes through the mouth and push out the steam through your nose. This will reduce the swelling in the throat and in the bronchioles.

Meanwhile, for severe cases of colds, you may take a few mint leaves, crush them, and add them to a cup of boiling water. You may add a small piece of ginger and honey, to taste. Having mint tea at least thrice a day can help you get better faster and boost your immunity.

Stay healthy and well with mint! Start planting it outside your window to keep those diseases at bay!

For more tips on farming, food, and nutrition, like and follow us on Facebook, Twitter, and Instagram (@atiinteractive).

(By: Angelica Marie Umali)
Picture of John Rhobert Lumague
by John Rhobert Lumague - Sunday, 22 November 2020, 12:34 AM
Is it easy to plant?
Picture of Grace Mana-ay - Badilla
by Grace Mana-ay - Badilla - Saturday, 5 December 2020, 05:20 PM
Ito din po ba 'yong peppermint?
Picture of Catheryn Villorente
by Catheryn Villorente - Tuesday, 19 January 2021, 09:14 AM
Hi Grace! Peppermint a one of the most cultivated species of mint along with the spearmint.
Picture of Catheryn Villorente
by Catheryn Villorente - Tuesday, 19 January 2021, 09:09 AM
Hi John! Mint can be propagated through stolons and runners. Please check your mailbox, we have sent you the production guide of mint. Thank you!
Picture of Jesryl Nice Jastillana
by Jesryl Nice Jastillana - Thursday, 7 January 2021, 12:06 PM
saan po tayo pwede kumuha ng binhi nito?
Picture of Marie Christilynne Solanoy
by Marie Christilynne Solanoy - Sunday, 10 January 2021, 03:16 PM
How much po Ito sa market ngayon?
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